Female Balance Recipe Collection

These are the recipes that I have created and put together for the "Female Balance Cooking Series" . Four workshops based on each phase of the cycle put into one booklet with all the recipes, shopping lists for each phase and a summary of the physical and emotional changes and challenges that we can learn to support and influence through nutrition. Different approaches (from TCM to Ayurveda and ancient western medicine) combined with modern cooking tools and techniques to make it easy and applyable for your daily life. 
 
Glutenfree, vegan and vegatarian friendly