Active Food E-book

"Active Food" is simple, efficient and nutritious (S.E.N.) and its purpose is to activate your body and mind to access and upgrade your human potential.
It’s a combination of ingredients that are easily accessible where you live, therefore they provide the most nutritious and bio-available elements for your body - and ancient herbs, roots, seeds, plants and spices that support your immune system and help with recovery. This e-book contains and will explain all the basic preparation techniques (steaming, fermenting, activating, blending, slow roasting) in order to help you with your personal requirements and preferences.