Basic Flatbread recipe + quick lunch ideas to avoid PMS
We tend to eat pretty much the same lunch (or late breakfast) every day - maybe changing it up on the weekends - but during the week it’s...
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LISA MUELLER
- 5 days ago
- 4 min
Let's make MYLK (to avoid packaging, added oils, sugars and emulsifiers)
I just got back from a surf trip in Morocco and I got reminded once again, how simple life can be. Starting with food, movement,...
LISA MUELLER
- Jan 7
- 6 min
Foods to eat & bring while travelling (as a woman)
We all love a proper vacation / road trip or even family / friend's visit but sometimes it can completely throw us off balance. Food &...
LISA MUELLER
- Dec 21, 2022
- 6 min
"Female Balance" PMS Cookies
The perfect cookie before your menstruation (and to help eliminate PMS symptoms in the future)
LISA MUELLER
- Dec 12, 2022
- 3 min
Healthy Holiday Chestnut Bars
It's (almost) the holiday season y'all! I am writing this while chilling in the sun and surfing in Fuerteventura - far away from the...
LISA MUELLER
- Jun 19, 2022
- 4 min
Summer meals to prevent PMS
Spring and summer are the seasons we tend to crave more fresh, raw, cold / cooling foods. It's the time we feel alive, active and...
LISA MUELLER
- Jun 5, 2022
- 2 min
Leftover Maki Salad
I know, making sushi or maki at home is not a quick and easy meal to prepare but I promise you it's so worth it plus it can be eaten in...
LISA MUELLER
- Apr 6, 2022
- 2 min
Vegan Cali Burrito
I have a lot of memories and therefore intense emotions around burritos. Especially those from LA Food Trucks when visiting one of my...
LISA MUELLER
- Mar 31, 2022
- 2 min
Middle Eastern Fast Food at home
There are certain dishes, meals and occasions where you are looking forward to actually cook. Meaning, you have a dish in mind, you get...
LISA MUELLER
- Mar 30, 2022
- 1 min
Apple "doughnuts"
This snack doesn't really need an explanation but I'll do it anyways 😬 I always mention that the easiest snack to carry and travel with...
LISA MUELLER
- Mar 26, 2022
- 3 min
My least favourite vegetable
I have to admit, there are not many vegetables or fruits I dislike. Maybe some of them I actively ignore for the obvious reasons (never...
LISA MUELLER
- Mar 23, 2022
- 2 min
Fridge clean-out flatbread
Middle Eastern inspired dinner, flatbread topped with leftover veggies from the fridge, some special seasoning, healthy, filling, glutenfree
LISA MUELLER
- Mar 23, 2022
- 2 min
Glutenfree fudgy moelleux au chocolat
This is my ultimate dessert dream ! A fudgy rich and intensely chocolatey dessert that is not super difficult to make but needs a few...
LISA MUELLER
- Mar 23, 2022
- 2 min
Macrobiotic Salmon Bowl
This is a typical a meal that I would serve at retreats, during Paris Fashion Week or when I cook for athletes / yogis where I can adjust...
LISA MUELLER
- Mar 22, 2022
- 2 min
Matcha Cheesecake
Preparation time: 30 min / Chill time: 8 hours / Makes 12-14 portions Crust: 200 g "butter cookies" (vegan / gluten-free) OR oat /...
LISA MUELLER
- Mar 16, 2022
- 2 min
Freek-eeeehy dinner inspired by my trip to Israel
I bought some "Freekeh"at the Carmel Market when I was in Tel Aviv beginning of March but I had honestly never cooked with it and no real...
LISA MUELLER
- Mar 16, 2022
- 2 min
The dressing I ate every day in New York
When I lived in New York 15 years ago to study dance, I was also eating out a lot. I wasn’t a professional chef yet but it’s really when...
LISA MUELLER
- Mar 16, 2022
- 2 min
The best (homemade) matcha latte
I know it's a bold statement to call something "the best" but I think I found my personal best #matchalatte recipe which I have been...
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